Start your Mondays and End of the Day, before you go to bed, the best to practice Tai chi and Qigong on Wednesday’ nights in Cherrybrook or Castle Hill.
Why should you practice Tai chi and Qigong?
- Harmonized mind and body * Improved balance and posture * Increase your energy* Reduce stress & tension
- Improved balance and posture * Increase your energy* Reduce stress & tension
- Increase your energy* Reduce stress & tension
Please visit website and find more information and you booking link on this page https://tundeworld.com/TimeTable
* Staying Active is a NSW Health funded program delivered in collaboration with Vitality Club.
These classes start in May.
